Alphabet Aerobics

Focuses on the importance of play and movement during distance learning.

Emotions Poster

A poster to help children learn how to identify and manage emotions.

Language Sentence Poster

A poster containing sentence stems to continue effective communication with students while teaching virtually.

Trauma-Informed Digital SEL Curriculum

Digital SEL course modules with 5 activities each, including separate online, password-protected access for students and educators. Up to three interactive modules available for free with the coupon code Corona-free3 for teachers, administrators, program leaders, and parents and guardians.

SEL and Mindfulness Resources for Families and Caregivers

To assist you in responding to the social and emotional needs of your child during the COVID-19 pandemic and beyond, Lions Quest, a Social and Emotional Learning of Lions Clubs International Foundation, has created the SEL at Home series, a collection of short, mindfulness and SEL skill-building lessons with activities for families.

MindUP at Home

MindUP at Home offers parents, educators and students resources and tools to learn how MindUP’s lessons can be integrated into our lives, whether at school or at home. It provides instruction, activities and guided practices to include in our daily lives, classrooms, and homes to help manage our response to stress, improve our ability to […]

Guided Brain Break

Take a Brain Break with MindUP’s founder, Goldie Hawn. The Brain Break is the core practice of the MindUP Curriculum. In this 4 minute video, Goldie will guide you through a focused breathing practice enhancing your ability to think more clearly, improve emotional regulation and better manage stress.

MindUP Lessons

Explore MindUP lessons through videos with teachers that have taught MindUP in their classrooms. Learn how the 15 lessons can impact the brain and improve cognition and emotional wellbeing.