In moments of upset, we rely on our inner speech to help us regulate and manage our emotions. But too often, our inner speech aggravates the feeling instead. Join Conscious Discipline Certified Instructor and mother of two Nicole Mercer as she explains how to create and use a Safe Place in the home and shares […]
Keeping it safe by staying at home may seem like a block to connection and contribution, but it can also provide a wonderful opportunity to build unity, compassion and caring within our families and communities. These 75 ideas from Julie Ruffo, Conscious Discipline Editor, are a fun way to shift your perspective from an “I […]
In this guide “A Brain Smart Start for Our Day” by Conscious Discipline Master Instructor Lety Valero, you’ll learn more about how you and your family can start your day the brain smart way. These components include an activity to Unite, an activity to Disengage Stress, an activity to Connect and an activity to Commit.
Content to help families manage big feelings and establish new routines during these uncertain times. Includes a webinar for parents and printables, videos, articles, and podcasts for families to use at home.